Flexible integrative therapy in Glasgow — blending CBT, person-centred, psychodynamic, and mindfulness approaches around your unique needs.
What It Combines
- CBT — practical skills and thought challenging
- Person-centred — warmth and genuine connection
- Psychodynamic — patterns rooted in the past
- Mindfulness — present-moment acceptance
→ Back to Psychotherapy Glasgow | Also: Trauma Therapy | Ptsd Therapy | Person Centred Therapy